If this is your first time here, I recommend you start by reading the first post. It encapsulates the spirit of this site, and goes into a little of why it exists.
I was diagnosed in 2005, and can recognize symptoms from long before then. This site is a place about the positive things in life, in spite of MS.
A quick rundown of the medications I have taken:
Copaxone – 7.5 yrs
Aubagio: A few months until Tecfidera came on the market
Tecfidera: ~2 years
Ampyra: ~2 years
I was diagnosed with mild food allergies as a kid. I have found that all of these foods aggravate MS symptoms for me now.
The triggers for symptoms for me are stress, fatigue, certain foods, and heat.
I will go into more detail on these in future posts.
The things I have found that help me the most are, in no particular order:
* Eating right
* Quality sleep
* Stress management