I have found myself discontent with the workout schedule that I posted earlier. As of today, I am replacing my squat days with the 200 squat program that I had started but not completed last year. I’m also going to be logging it this time, and I intend to complete it. My initial test consisted of 50 concurrent squats, so I will be starting at week 3 of the program.
Next Post: Plunging in again